Konury zrób se swoje konto 5000m BikeErg
5,000
Meters
14:37.7
Time
2:55.5
Pace
146
Calories
97
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 60 |
| Revolution Count | 884 |
| Power/kg | 0.79 |
| Drag Factor | 62 |
March 04, 2026 13:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:37.7 | 5,000 | 2:55.5 | 65 | 522 | 146 | 60 | 97 |
| 0:17.7 | 100 | 2:57.0 | 63 | 517 | 2 | 58 | 101 |
| 0:17.7 | 200 | 2:57.0 | 63 | 517 | 3 | 61 | 100 |
| 0:16.3 | 300 | 2:43.0 | 81 | 578 | 2 | 66 | 97 |
| 0:14.1 | 400 | 2:21.0 | 125 | 729 | 3 | 72 | 98 |
| 0:26.1 | 500 | 4:21.0 | 20 | 367 | 3 | 41 | 97 |
| 0:14.1 | 600 | 2:21.0 | 125 | 729 | 3 | 76 | 99 |
| 0:14.1 | 700 | 2:21.0 | 125 | 729 | 3 | 72 | 97 |
| 0:14.1 | 800 | 2:21.0 | 125 | 729 | 3 | 76 | 97 |
| 0:14.1 | 900 | 2:21.0 | 125 | 729 | 3 | 76 | 97 |
| 0:14.1 | 1,000 | 2:21.0 | 125 | 729 | 2 | 72 | 100 |
| 0:11.4 | 1,100 | 1:54.0 | 236 | 1113 | 4 | 94 | 99 |
| 0:10.6 | 1,200 | 1:46.0 | 294 | 1311 | 4 | 102 | 99 |
| 0:17.0 | 1,300 | 2:50.0 | 71 | 545 | 3 | 60 | 102 |
| 0:17.7 | 1,400 | 2:57.0 | 63 | 517 | 2 | 61 | 98 |
| 0:13.2 | 1,500 | 2:12.0 | 152 | 823 | 3 | 82 | 100 |
| 0:10.6 | 1,600 | 1:46.0 | 294 | 1311 | 4 | 96 | 103 |
| 0:16.1 | 1,700 | 2:41.0 | 84 | 588 | 3 | 67 | 108 |
| 0:28.1 | 1,800 | 4:41.0 | 16 | 354 | 3 | 38 | 103 |
| 0:20.6 | 1,900 | 3:26.0 | 40 | 437 | 3 | 52 | 102 |
| 0:10.6 | 2,000 | 1:46.0 | 294 | 1311 | 4 | 96 | 94 |
| 0:15.3 | 2,100 | 2:33.0 | 98 | 636 | 3 | 70 | 102 |
| 0:20.5 | 2,200 | 3:25.0 | 41 | 439 | 3 | 53 | 97 |
| 0:24.5 | 2,300 | 4:05.0 | 24 | 381 | 3 | 42 | 103 |
| 0:18.0 | 2,400 | 3:00.0 | 60 | 506 | 2 | 60 | 96 |
| 0:22.8 | 2,500 | 3:48.0 | 30 | 401 | 3 | 47 | 95 |
| 0:25.4 | 2,600 | 4:14.0 | 21 | 373 | 3 | 40 | 95 |
| 0:14.2 | 2,700 | 2:22.0 | 122 | 720 | 3 | 76 | 98 |
| 0:14.1 | 2,800 | 2:21.0 | 125 | 729 | 3 | 76 | 100 |
| 0:15.7 | 2,900 | 2:37.0 | 90 | 611 | 3 | 65 | 97 |
| 0:21.7 | 3,000 | 3:37.0 | 34 | 417 | 2 | 50 | 87 |
| 0:17.7 | 3,100 | 2:57.0 | 63 | 517 | 3 | 61 | 94 |
| 0:17.5 | 3,200 | 2:55.0 | 65 | 524 | 2 | 58 | 98 |
| 0:14.1 | 3,300 | 2:21.0 | 125 | 729 | 3 | 76 | 98 |
| 0:16.4 | 3,400 | 2:44.0 | 79 | 573 | 3 | 66 | 98 |
| 0:17.7 | 3,500 | 2:57.0 | 63 | 517 | 2 | 58 | 94 |
| 0:16.5 | 3,600 | 2:45.0 | 78 | 568 | 3 | 65 | 102 |
| 0:14.1 | 3,700 | 2:21.0 | 125 | 729 | 3 | 76 | 97 |
| 0:22.1 | 3,800 | 3:41.0 | 32 | 411 | 2 | 49 | 99 |
| 0:14.1 | 3,900 | 2:21.0 | 125 | 729 | 3 | 72 | 102 |
| 0:20.8 | 4,000 | 3:28.0 | 39 | 433 | 3 | 52 | 95 |
| 0:12.5 | 4,100 | 2:05.0 | 179 | 916 | 4 | 87 | 97 |
| 0:10.6 | 4,200 | 1:46.0 | 294 | 1311 | 3 | 96 | 103 |
| 0:25.9 | 4,300 | 4:19.0 | 20 | 369 | 4 | 42 | 97 |
| 0:14.1 | 4,400 | 2:21.0 | 125 | 729 | 2 | 76 | 91 |
| 0:34.4 | 4,500 | 5:44.0 | 9 | 329 | 4 | 30 | 87 |
| 0:29.9 | 4,600 | 4:59.0 | 13 | 345 | 3 | 36 | 88 |
| 0:14.1 | 4,700 | 2:21.0 | 125 | 729 | 3 | 76 | 91 |
| 0:26.1 | 4,800 | 4:21.0 | 20 | 367 | 3 | 39 | 92 |
| 0:14.1 | 4,900 | 2:21.0 | 125 | 729 | 3 | 76 | 89 |
| 0:14.1 | 5,000 | 2:21.0 | 125 | 729 | 2 | 76 | 97 |
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Workout Graph
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