Konury zrób se swoje konto 5000m BikeErg
5,000
Meters
13:52.3
Time
2:46.4
Pace
151
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 63 |
| Revolution Count | 883 |
| Power/kg | 0.93 |
| Drag Factor | 62 |
March 05, 2026 10:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:52.3 | 5,000 | 2:46.4 | 76 | 653 | 151 | 63 |
| 1:28.0 | 500 | 2:56.0 | 64 | 572 | 14 | 60 |
| 1:23.0 | 1,000 | 2:46.0 | 77 | 693 | 16 | 64 |
| 1:31.9 | 1,500 | 3:03.8 | 56 | 587 | 15 | 58 |
| 1:21.1 | 2,000 | 2:42.2 | 82 | 710 | 16 | 65 |
| 1:02.0 | 2,500 | 2:04.0 | 184 | 1045 | 18 | 86 |
| 1:23.4 | 3,000 | 2:46.8 | 75 | 647 | 15 | 63 |
| 1:28.6 | 3,500 | 2:57.2 | 63 | 528 | 13 | 60 |
| 1:25.2 | 4,000 | 2:50.4 | 71 | 676 | 16 | 63 |
| 1:39.7 | 4,500 | 3:19.4 | 44 | 469 | 13 | 53 |
| 1:09.3 | 5,000 | 2:18.6 | 131 | 779 | 15 | 77 |
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Workout Graph
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