Konury zrób se swoje konto 14:36 row
4,167
Meters
14:36.0
Time
1:45.1
Pace
418
Calories
110
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 36 |
| Stroke Count | 541 |
| Drag Factor | 179 |
March 19, 2026 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:36.0 | 4,167 | 1:45.1 | 301 | 1337 | 418 | 36 | 110 |
| 5:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 141 | 35 | 111 |
| 10:00.0 | 1,474 | 1:41.7 | 332 | 1443 | 157 | 37 | 102 |
| 14:36.0 | 1,301 | 1:46.0 | 293 | 1309 | 120 | 39 | 117 |
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Workout Graph
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