Konury zrób se swoje konto 31:16 row
8,406
Meters
31:16.9
Time
1:51.6
Pace
833
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 34 |
| Stroke Count | 1089 |
| Drag Factor | 169 |
April 03, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.9 | 8,406 | 1:51.6 | 252 | 1165 | 833 | 34 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 135 | 35 |
| 10:00.0 | 1,471 | 1:41.9 | 330 | 1436 | 156 | 37 |
| 15:00.0 | 1,521 | 1:38.6 | 365 | 1555 | 164 | 38 |
| 20:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 137 | 35 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 121 | 33 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 99 | 33 |
| 31:16.9 | 285 | 2:14.9 | 143 | 790 | 21 | 30 |
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Workout Graph
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