Konury zrób se swoje konto v3:00/2:00r...5 BikeErg
6,996
Meters
19:00.0
Time
2:42.9
Pace
213
Calories
| Rest Distance | 3,237 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,233 |
| Overall Time | 29:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 65 |
| Revolution Count | 1808 |
| Power/kg | 0.99 |
| Drag Factor | 62 |
June 17, 2026 11:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 6,996 | 2:42.9 | 81 | 672 | 65 | |
| 3:00.0 | 1,142 | 2:37.6 | 89 | 680 | 67 | |
| r: 2:00 | 732 | |||||
| 4:00.0 | 1,460 | 2:44.3 | 79 | 645 | 65 | |
| r: 2:00 | 623 | |||||
| 5:00.0 | 1,835 | 2:43.4 | 80 | 696 | 65 | |
| r: 2:00 | 653 | |||||
| 4:00.0 | 1,406 | 2:50.6 | 70 | 675 | 62 | |
| r: 2:00 | 644 | |||||
| 3:00.0 | 1,154 | 2:35.9 | 92 | 660 | 68 | |
| r: 2:00 | 585 | |||||
| r3,237 |
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Workout Graph
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