5000m BikeErg on June 19, 2026

Konury zrób se swoje konto 5000m BikeErg

5,000

Meters

15:14.8

Time

3:02.9

Pace

159

Calories

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
15:14.8	5,000	3:02.9	57	625	159	57
0:10.6	100	1:46.0	294	1018	3	96
0:20.1	200	3:21.0	43	537	3	54
0:12.1	300	2:01.0	198	1190	4	89
0:10.7	400	1:47.0	286	1345	4	96
0:14.1	500	2:21.0	125	765	3	76
0:16.3	600	2:43.0	81	441	2	66
0:17.7	700	2:57.0	63	610	3	58
0:15.3	800	2:33.0	98	705	3	71
0:10.6	900	1:46.0	294	1358	4	102
0:21.0	1,000	3:30.0	38	514	3	49
0:20.3	1,100	3:23.0	42	532	3	53
0:12.6	1,200	2:06.0	175	857	3	86
0:10.6	1,300	1:46.0	294	1358	4	96
0:10.6	1,400	1:46.0	294	1358	4	102
0:10.6	1,500	1:46.0	294	1358	4	102
0:25.1	1,600	4:11.0	22	430	3	41
0:21.1	1,700	3:31.0	37	511	3	51
0:10.6	1,800	1:46.0	294	1358	4	102
0:19.1	1,900	3:11.0	50	565	3	57
0:23.6	2,000	3:56.0	27	457	3	43
0:14.5	2,100	2:25.0	115	744	3	74
0:19.3	2,200	3:13.0	49	373	2	56
0:14.6	2,300	2:26.0	112	986	4	70
0:10.6	2,400	1:46.0	294	1358	4	102
0:25.5	2,500	4:15.0	21	423	3	42
0:14.1	2,600	2:21.0	125	765	3	72
0:28.8	2,700	4:48.0	15	375	3	37
0:28.7	2,800	4:47.0	15	250	2	38
0:35.4	2,900	5:54.0	8	406	4	29
0:17.0	3,000	2:50.0	71	635	3	63
0:10.6	3,100	1:46.0	294	1358	4	102
0:30.9	3,200	5:09.0	12	466	4	33
0:20.7	3,300	3:27.0	39	347	2	52
0:16.7	3,400	2:47.0	75	646	3	65
0:21.1	3,500	3:31.0	37	511	3	48
0:15.6	3,600	2:36.0	92	692	3	69
0:10.6	3,700	1:46.0	294	1358	4	102
0:12.1	3,800	2:01.0	198	892	3	89
0:14.1	3,900	2:21.0	125	765	3	72
0:10.6	4,000	1:46.0	294	1358	4	102
0:12.5	4,100	2:05.0	179	864	3	86
0:20.7	4,200	3:27.0	39	521	3	49
0:14.1	4,300	2:21.0	125	765	3	76
0:33.0	4,400	5:30.0	10	327	3	33
0:22.0	4,500	3:40.0	33	490	3	46
0:21.4	4,600	3:34.0	36	336	2	51
0:32.7	4,700	5:27.0	10	330	3	33
0:33.6	4,800	5:36.0	9	428	4	30
0:14.1	4,900	2:21.0	125	510	2	76
0:26.5	5,000	4:25.0	19	407	3	41

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