Konury zrób se swoje konto v2:00/2:00r...5 SkiErg
3,711
Meters
14:00.0
Time
1:53.1
Pace
346
Calories
| Rest Distance | 2,588 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,299 |
| Overall Time | 24:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 34 |
| Stroke Count | 817 |
| Drag Factor | 164 |
June 23, 2026 08:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,711 | 1:53.1 | 241 | 1482 | 34 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 1230 | 33 | |
| r: 2:00 | 650 | |||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1600 | 35 | |
| r: 2:00 | 492 | |||||
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1575 | 35 | |
| r: 2:00 | 442 | |||||
| 3:00.0 | 890 | 1:41.1 | 338 | 1780 | 38 | |
| r: 2:00 | 552 | |||||
| 2:00.0 | 400 | 2:30.0 | 104 | 930 | 29 | |
| r: 2:00 | 452 | |||||
| r2,588 |
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Workout Graph
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