Konury zrób se swoje konto 28:34 row
7,830
Meters
28:34.3
Time
1:49.4
Pace
766
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1608 |
| Stroke Rate | 35 |
| Stroke Count | 1029 |
| Drag Factor | 174 |
June 23, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:34.3 | 7,830 | 1:49.4 | 267 | 1608 | 766 | 35 |
| 5:00.0 | 1,457 | 1:42.9 | 321 | 1836 | 153 | 37 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1212 | 101 | 34 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1500 | 125 | 35 |
| 20:00.0 | 1,398 | 1:47.2 | 283 | 1632 | 136 | 36 |
| 25:00.0 | 1,388 | 1:48.0 | 277 | 1692 | 141 | 36 |
| 28:34.3 | 1,056 | 1:41.4 | 335 | 1847 | 110 | 38 |
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Workout Graph
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