Konury zrób se swoje konto v250m/0:10r...3 BikeErg
1,647
Meters
4:57.6
Time
3:00.6
Pace
47
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,899 |
| Overall Time | 5:37.6 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 58 |
| Revolution Count | 334 |
| Power/kg | 0.72 |
| Drag Factor | 62 |
June 23, 2026 12:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,647 | 3:00.6 | 59 | 568 | 58 | |
| 0:59.7 | 250 | 3:58.8 | 26 | 422 | 44 | |
| r: 0:10 | 70 | |||||
| 1:00.0 | 397 | 2:31.1 | 101 | 600 | 70 | |
| r: 0:10 | 70 | |||||
| 2:57.9 | 999 | 2:58.0 | 62 | 607 | 59 | |
| r: 0:20 | 112 | |||||
| r252 |
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Workout Graph
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