Konury zrób se swoje konto v250m/0:10r...3 row
877
Meters
2:44.3
Time
1:33.6
Pace
100
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,082 |
| Overall Time | 3:24.3 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 2191 |
| Stroke Rate | 40 |
| Stroke Count | 136 |
| Drag Factor | 181 |
June 23, 2026 14:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.3 | 877 | 1:33.6 | 426 | 2191 | 40 | |
| 1:03.2 | 250 | 2:06.4 | 173 | 1196 | 30 | |
| r: 0:10 | 69 | |||||
| 1:00.0 | 379 | 1:19.1 | 706 | 2940 | 49 | |
| r: 0:10 | 52 | |||||
| 0:41.1 | 249 | 1:22.5 | 623 | 2627 | 45 | |
| r: 0:20 | 84 | |||||
| r205 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.