Konury zrób se swoje konto 12:23 row
3,503
Meters
12:23.1
Time
1:46.0
Pace
345
Calories
82
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1671 |
| Stroke Rate | 36 |
| Stroke Count | 455 |
| Drag Factor | 172 |
June 29, 2026 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:23.1 | 3,503 | 1:46.0 | 293 | 1671 | 345 | 36 | 82 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1411 | 88 | 35 | 86 |
| 7:00.3 | 1,000 | 1:37.9 | 372 | 1929 | 105 | 40 | 75 |
| 10:39.9 | 1,000 | 1:49.8 | 264 | 1557 | 95 | 36 | 73 |
| 12:23.1 | 503 | 1:42.5 | 324 | 1988 | 57 | 37 |
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Workout Graph
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