Konury zrób se swoje konto v1000m/1:00r...2 row
2,000
Meters
7:26.4
Time
1:51.6
Pace
192
Calories
69
Heart Rate
| Rest Distance | 540 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,540 |
| Overall Time | 9:26.4 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 35 |
| Stroke Count | 330 |
| Drag Factor | 168 |
June 29, 2026 22:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:26.4 | 2,000 | 1:51.6 | 252 | 1548 | 35 | 69 | |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1584 | 35 | 68 | |
| r: 1:00 | 231 | ||||||
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1511 | 37 | 72 | |
| r: 1:00 | 309 | ||||||
| r540 |
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Workout Graph
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