Konury zrób se swoje konto v1000m/1:00r...2 SkiErg
2,000
Meters
8:14.9
Time
2:03.7
Pace
169
Calories
69
Heart Rate
| Rest Distance | 612 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,612 |
| Overall Time | 10:14.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 32 |
| Stroke Count | 350 |
| Drag Factor | 171 |
June 30, 2026 14:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:14.9 | 2,000 | 2:03.7 | 185 | 1229 | 32 | 69 | |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1401 | 34 | 77 | |
| r: 1:00 | 327 | ||||||
| 4:18.6 | 1,000 | 2:09.3 | 162 | 1071 | 32 | 70 | |
| r: 1:00 | 285 | ||||||
| r612 |
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Workout Graph
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