Konury zrób se swoje konto v1:00/0:15r...3 SkiErg
761
Meters
3:00.0
Time
1:58.2
Pace
58
Calories
59
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 955 |
| Overall Time | 3:45.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 33 |
| Stroke Count | 124 |
| Drag Factor | 150 |
June 30, 2026 23:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 761 | 1:58.2 | 212 | 1160 | 33 | 59 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1200 | 32 | 57 | |
| r: 0:15 | 76 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 1080 | 33 | 58 | |
| r: 0:15 | 40 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1200 | 35 | 60 | |
| r: 0:15 | 78 | ||||||
| r194 |
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Workout Graph
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