Konury zrób se swoje konto v123m/0:01r...3 row
692
Meters
2:21.6
Time
1:42.3
Pace
72
Calories
74
Heart Rate
| Rest Distance | 414 |
|---|---|
| Rest Time | 2:08.0 |
| Overall Distance | 1,106 |
| Overall Time | 4:29.6 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1830 |
| Stroke Rate | 38 |
| Stroke Count | 92 |
| Drag Factor | 213 |
July 01, 2026 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:21.6 | 692 | 1:42.3 | 327 | 1830 | 38 | 74 | |
| 0:32.5 | 123 | 2:12.1 | 152 | 996 | 31 | 74 | |
| 1:00.0 | 354 | 1:24.7 | 575 | 2580 | 46 | 72 | |
| r: 1:57 | 348 | ||||||
| 0:49.0 | 216 | 1:53.4 | 240 | 1469 | 35 | 76 | |
| r: 0:10 | 66 | ||||||
| r414 |
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Workout Graph
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