17x500m/r row on July 13, 2026

Konury zrób se swoje konto 17x500m/r row

8,500

Meters

32:14.1

Time

1:53.7

Pace

773

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:14.1	8,500	1:53.7	238	1438	35
1:41.3	500	1:41.3	337	1705	40
2:16.4	500	2:16.4	138	923	31
1:43.0	500	1:43.0	320	1642	42
2:18.6	500	2:18.6	131	1064	30
2:11.5	500	2:11.5	154	1067	30
1:33.9	500	1:33.9	423	2108	38
1:36.0	500	1:36.0	396	2025	40
1:45.1	500	1:45.1	301	1849	38
1:30.6	500	1:30.6	471	2264	41
1:33.9	500	1:33.9	423	2108	40
1:41.7	500	1:41.7	333	1592	36
1:55.7	500	1:55.7	226	1431	32
2:30.0	500	2:30.0	104	768	29
1:56.2	500	1:56.2	223	1208	35
2:01.7	500	2:01.7	194	1301	35
2:00.6	500	2:00.6	200	1313	33
1:57.9	500	1:57.9	214	1160	37
	r115

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