Konury zrób se swoje konto v100m/3:59r...1 row
100
Meters
0:29.0
Time
2:25.0
Pace
6
Calories
| Rest Distance | 1,064 |
|---|---|
| Rest Time | 3:59.0 |
| Overall Distance | 1,164 |
| Overall Time | 4:28.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 118 |
July 14, 2026 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.0 | 100 | 2:25.0 | 115 | 744 | 27 | |
| 0:29.0 | 100 | 2:25.0 | 115 | 744 | 27 | |
| r: 3:59 | 1,064 | |||||
| r1,064 |
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Workout Graph
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