Konury zrób se swoje konto 1:53:07 row
31,099
Meters
1:53:07.2
Time
1:49.1
Pace
3042
Calories
95
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 35 |
| Stroke Count | 4081 |
| Drag Factor | 174 |
July 14, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53:07.2 | 31,099 | 1:49.1 | 269 | 1613 | 3042 | 35 | 95 |
| 10:00.0 | 2,637 | 1:53.7 | 238 | 1446 | 241 | 35 | 128 |
| 20:00.0 | 2,862 | 1:44.8 | 304 | 1758 | 293 | 38 | 130 |
| 30:00.0 | 2,768 | 1:48.3 | 275 | 1704 | 284 | 36 | 130 |
| 40:00.0 | 2,855 | 1:45.0 | 302 | 1770 | 295 | 35 | 129 |
| 50:00.0 | 2,835 | 1:45.8 | 295 | 1686 | 281 | 36 | 126 |
| 1:00:00.0 | 2,781 | 1:47.8 | 279 | 1698 | 283 | 36 | 91 |
| 1:10:00.0 | 2,615 | 1:54.7 | 232 | 1560 | 260 | 34 | 71 |
| 1:20:00.0 | 2,354 | 2:07.4 | 169 | 1254 | 209 | 32 | 78 |
| 1:30:00.0 | 2,652 | 1:53.1 | 242 | 1428 | 238 | 35 | 69 |
| 1:40:00.0 | 2,991 | 1:40.3 | 347 | 1770 | 295 | 38 | 65 |
| 1:50:00.0 | 2,915 | 1:42.9 | 321 | 1704 | 284 | 40 | 65 |
| 1:53:07.2 | 836 | 1:51.9 | 249 | 1519 | 79 | 38 | 68 |
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Workout Graph
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