Konury zrób se swoje konto v15c/1:01r...4 row
642
Meters
2:24.6
Time
1:52.6
Pace
60
Calories
| Rest Distance | 1,930 |
|---|---|
| Rest Time | 7:22.0 |
| Overall Distance | 2,572 |
| Overall Time | 9:46.6 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 37 |
| Stroke Count | 335 |
| Drag Factor | 178 |
July 15, 2026 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 642 | 1:52.6 | 245 | 1493 | 37 | |
| 0:15.0 | 104 | 1:12.1 | 933 | 3600 | 52 | |
| r: 1:01 | 261 | |||||
| 0:53.8 | 210 | 2:08.0 | 167 | 1003 | 36 | |
| r: 0:07 | 28 | |||||
| 0:49.3 | 199 | 2:03.8 | 184 | 1095 | 36 | |
| r: 1:00 | 301 | |||||
| 0:26.5 | 129 | 1:42.7 | 323 | 2037 | 36 | |
| r: 5:14 | 1,340 | |||||
| r1,930 |
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Workout Graph
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