Konury zrób se swoje konto 19:49 row
5,077
Meters
19:49.8
Time
1:57.1
Pace
453
Calories
60
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 33 |
| Stroke Count | 662 |
| Drag Factor | 158 |
July 15, 2026 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.8 | 5,077 | 1:57.1 | 218 | 1370 | 453 | 33 | 60 |
| 5:00.0 | 1,397 | 1:47.3 | 283 | 1680 | 140 | 36 | 62 |
| 10:00.0 | 1,371 | 1:49.4 | 267 | 1512 | 126 | 35 | 62 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 1176 | 98 | 31 | 60 |
| 19:49.8 | 1,120 | 2:09.3 | 162 | 1105 | 89 | 32 | 59 |
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Workout Graph
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