Konury zrób se swoje konto v100m/1:39r...1 row
100
Meters
0:28.4
Time
2:22.0
Pace
7
Calories
75
Heart Rate
| Rest Distance | 444 |
|---|---|
| Rest Time | 1:39.0 |
| Overall Distance | 544 |
| Overall Time | 2:07.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 131 |
July 21, 2026 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:28.4 | 100 | 2:22.0 | 122 | 887 | 30 | 75 | |
| 0:28.4 | 100 | 2:22.0 | 122 | 887 | 30 | 75 | |
| r: 1:39 | 444 | ||||||
| r444 |
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Workout Graph
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