Konury zrób se swoje konto v100m/0:06r...2 row
200
Meters
0:43.1
Time
1:47.7
Pace
22
Calories
75
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 234 |
| Overall Time | 0:49.1 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1837 |
| Stroke Rate | 37 |
| Stroke Count | 31 |
| Drag Factor | 183 |
July 21, 2026 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:43.1 | 200 | 1:47.7 | 280 | 1837 | 37 | 75 | |
| 0:29.0 | 100 | 2:25.0 | 115 | 993 | 31 | 75 | |
| r: 0:06 | 34 | ||||||
| 0:14.1 | 100 | 1:10.5 | 999 | 3574 | 51 | 75 | |
| r34 |
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Workout Graph
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