Konury zrób se swoje konto v100m/0:07r...2 row
200
Meters
1:04.0
Time
2:40.0
Pace
11
Calories
75
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 213 |
| Overall Time | 1:11.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 138 |
July 21, 2026 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04.0 | 200 | 2:40.0 | 85 | 618 | 27 | 75 | |
| 0:36.4 | 100 | 3:02.0 | 58 | 494 | 23 | 75 | |
| r: 0:07 | 13 | ||||||
| 0:27.6 | 100 | 2:18.0 | 133 | 782 | 33 | 75 | |
| r13 |
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Workout Graph
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