Konury zrób se swoje konto v100m/0:35r...2 row
200
Meters
0:40.4
Time
1:41.0
Pace
22
Calories
75
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 316 |
| Overall Time | 1:15.4 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1960 |
| Stroke Rate | 38 |
| Stroke Count | 43 |
| Drag Factor | 184 |
July 21, 2026 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:40.4 | 200 | 1:41.0 | 340 | 1960 | 38 | 75 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2468 | 41 | 75 | |
| r: 0:35 | 116 | ||||||
| 0:22.9 | 100 | 1:54.5 | 233 | 1572 | 37 | 75 | |
| r116 |
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Workout Graph
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