Konury zrób se swoje konto v100m/0:32r...2 row
200
Meters
0:51.2
Time
2:08.0
Pace
15
Calories
75
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 0:32.0 |
| Overall Distance | 324 |
| Overall Time | 1:23.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 43 |
| Drag Factor | 140 |
July 21, 2026 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:51.2 | 200 | 2:08.0 | 167 | 1054 | 30 | 75 | |
| 0:19.1 | 100 | 1:35.5 | 402 | 1696 | 38 | 75 | |
| r: 0:32 | 124 | ||||||
| 0:32.1 | 100 | 2:40.5 | 85 | 672 | 26 | 75 | |
| r124 |
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Workout Graph
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