Konury zrób se swoje konto v0:20/0:14r...2 row
235
Meters
0:40.0
Time
1:25.1
Pace
29
Calories
75
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 325 |
| Overall Time | 0:54.0 |
| Average Watts | 568 |
|---|---|
| Calories Per Hour | 2610 |
| Stroke Rate | 42 |
| Stroke Count | 39 |
| Drag Factor | 210 |
July 21, 2026 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:40.0 | 235 | 1:25.1 | 568 | 2610 | 42 | 75 | |
| 0:20.0 | 134 | 1:14.6 | 842 | 3240 | 48 | 75 | |
| r: 0:14 | 90 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1980 | 36 | 75 | |
| r90 |
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Workout Graph
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