Konury zrób se swoje konto v3:00/2:00r...1 row
793
Meters
3:00.0
Time
1:53.4
Pace
82
Calories
75
Heart Rate
| Rest Distance | 304 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,097 |
| Overall Time | 5:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 171 |
July 21, 2026 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 793 | 1:53.4 | 239 | 1640 | 33 | 75 | |
| 3:00.0 | 792 | 1:53.6 | 239 | 1640 | 33 | 75 | |
| r: 2:00 | 304 | ||||||
| r304 |
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Workout Graph
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