Konury zrób se swoje konto v100m/0:14r...2 BikeErg
200
Meters
0:28.3
Time
2:21.5
Pace
5
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 314 |
| Overall Time | 0:42.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 72 |
| Revolution Count | 54 |
| Power/kg | 1.51 |
| Drag Factor | 62 |
July 22, 2026 10:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 72 | |
| 0:17.7 | 100 | 2:57.0 | 63 | 406 | 58 | |
| r: 0:14 | 114 | |||||
| 0:10.6 | 100 | 1:46.0 | 294 | 1018 | 96 | |
| r114 |
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Workout Graph
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