Konury zrób se swoje konto v0:20/0:57r...2 BikeErg
272
Meters
0:40.0
Time
2:27.0
Pace
8
Calories
| Rest Distance | 387 |
|---|---|
| Rest Time | 0:57.0 |
| Overall Distance | 659 |
| Overall Time | 1:37.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 70 |
| Revolution Count | 115 |
| Power/kg | 1.34 |
| Drag Factor | 62 |
July 22, 2026 11:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 272 | 2:27.0 | 110 | 720 | 70 | |
| 0:20.0 | 142 | 2:20.8 | 125 | 900 | 75 | |
| r: 0:57 | 387 | |||||
| 0:20.0 | 130 | 2:33.8 | 96 | 540 | 66 | |
| r387 |
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Workout Graph
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