Konury zrób se swoje konto 24:17 row
6,294
Meters
24:17.9
Time
1:55.8
Pace
564
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 34 |
| Stroke Count | 838 |
| Drag Factor | 164 |
July 30, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.9 | 6,294 | 1:55.8 | 225 | 1392 | 564 | 34 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 1116 | 93 | 35 |
| 10:00.0 | 1,400 | 1:47.1 | 285 | 1620 | 135 | 36 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1356 | 113 | 34 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 1320 | 110 | 33 |
| 24:17.9 | 1,202 | 1:47.2 | 283 | 1577 | 113 | 35 |
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Workout Graph
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