Konury zrób se swoje konto 500m BikeErg
500
Meters
1:02.8
Time
2:05.6
Pace
16
Calories
83
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 83 |
| Revolution Count | 88 |
| Drag Factor | 62 |
August 04, 2026 14:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02.8 | 500 | 2:05.6 | 177 | 917 | 16 | 83 | 83 |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 2 | 72 | |
| 0:11.9 | 200 | 1:59.0 | 208 | 1210 | 4 | 91 | 83 |
| 0:10.6 | 300 | 1:46.0 | 294 | 1358 | 4 | 102 | 83 |
| 0:13.2 | 400 | 2:12.0 | 152 | 818 | 3 | 77 | 83 |
| 0:13.0 | 500 | 2:10.0 | 159 | 830 | 3 | 83 | 83 |
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Workout Graph
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