Konury zrób se swoje konto 3x10c/0:10r row
290
Meters
0:53.3
Time
1:31.8
Pace
30
Calories
67
Heart Rate
| Rest Distance | 221 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 511 |
| Overall Time | 1:23.3 |
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 2026 |
| Stroke Rate | 46 |
| Stroke Count | 70 |
| Drag Factor | 206 |
August 06, 2026 15:25:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.3 | 290 | 1:31.8 | 451 | 2026 | 46 | 67 |
| 0:25.1 | 123 | 1:42.0 | 329 | 1434 | 45 | 67 |
| 0:09.4 | 67 | 1:10.1 | 1014 | 3829 | 51 | 67 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1925 | 45 | 67 |
| r221 |
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Workout Graph
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