Konury zrób se swoje konto 250m row
250
Meters
0:41.4
Time
1:22.8
Pace
30
Calories
83
Heart Rate
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 2608 |
| Stroke Rate | 44 |
| Stroke Count | 31 |
| Drag Factor | 176 |
August 07, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:41.4 | 250 | 1:22.8 | 617 | 2608 | 30 | 44 | 83 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2315 | 11 | 49 | 83 |
| 0:14.9 | 200 | 1:14.5 | 846 | 3382 | 14 | 44 | 83 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1894 | 5 | 38 | 83 |
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Workout Graph
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