Konury zrób se swoje konto 250m row
250
Meters
0:46.6
Time
1:33.2
Pace
31
Calories
83
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 2394 |
| Stroke Rate | 41 |
| Stroke Count | 32 |
| Drag Factor | 202 |
August 07, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:46.6 | 250 | 1:33.2 | 432 | 2394 | 31 | 41 | 83 |
| 0:14.4 | 100 | 1:12.0 | 938 | 3500 | 14 | 50 | 83 |
| 0:14.3 | 200 | 1:11.5 | 958 | 3776 | 15 | 50 | 83 |
| 0:17.9 | 250 | 2:59.0 | 61 | 402 | 2 | 27 | 83 |
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Workout Graph
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