Konury zrób se swoje konto 2x111m/r BikeErg
222
Meters
0:41.0
Time
3:04.6
Pace
4
Calories
83
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | |
| Overall Distance | 227 |
| Overall Time | 0:41.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 351 |
| RPM | 55 |
| Revolution Count | 39 |
| Drag Factor | 62 |
August 07, 2026 13:00:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:41.0 | 222 | 3:04.6 | 56 | 351 | 55 | 83 |
| 0:19.6 | 111 | 2:56.5 | 64 | 367 | 58 | 83 |
| 0:21.3 | 111 | 3:11.8 | 50 | 338 | 53 | 83 |
| r5 |
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Workout Graph
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