Konury zrób se swoje konto 300m row
300
Meters
1:05.0
Time
1:48.3
Pace
26
Calories
83
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 35 |
| Stroke Count | 38 |
| Drag Factor | 158 |
August 07, 2026 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.0 | 300 | 1:48.3 | 275 | 1440 | 26 | 35 | 83 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 45 | 83 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1714 | 9 | 35 | 83 |
| 0:26.1 | 300 | 2:10.5 | 157 | 1241 | 9 | 28 | 83 |
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Workout Graph
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