Konury zrób se swoje konto 4:00 BikeErg
1,444
Meters
4:00.0
Time
2:46.2
Pace
45
Calories
66
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 63 |
| Revolution Count | 255 |
| Power/kg | 0.93 |
| Drag Factor | 62 |
August 11, 2026 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,444 | 2:46.2 | 76 | 675 | 45 | 63 | 66 |
| 1:00.0 | 364 | 2:44.8 | 78 | 540 | 9 | 64 | 66 |
| 2:00.0 | 258 | 3:52.5 | 28 | 420 | 7 | 45 | 66 |
| 3:00.0 | 491 | 2:02.1 | 192 | 1080 | 18 | 87 | 66 |
| 4:00.0 | 332 | 3:00.7 | 59 | 660 | 11 | 59 | 66 |
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Workout Graph
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