Konury zrób se swoje konto 3:08:46 row
50,000
Meters
3:08:46.8
Time
1:53.2
Pace
4707
Calories
66
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1496 |
| Stroke Rate | 34 |
| Stroke Count | 6501 |
| Drag Factor | 166 |
August 12, 2026 00:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08:46.8 | 50,000 | 1:53.2 | 241 | 1496 | 4707 | 34 | 66 |
| 20:00.0 | 5,363 | 1:51.8 | 250 | 1521 | 507 | 35 | 66 |
| 40:00.0 | 5,261 | 1:54.0 | 236 | 1455 | 485 | 34 | 66 |
| 1:00:00.0 | 5,071 | 1:58.3 | 211 | 1434 | 478 | 33 | 66 |
| 1:20:00.0 | 5,027 | 1:59.3 | 206 | 1335 | 445 | 33 | 66 |
| 1:40:00.0 | 4,915 | 2:02.0 | 192 | 1290 | 430 | 32 | 66 |
| 2:00:00.0 | 5,446 | 1:50.1 | 262 | 1590 | 530 | 35 | 66 |
| 2:20:00.0 | 5,497 | 1:49.1 | 269 | 1638 | 546 | 35 | 66 |
| 2:40:00.0 | 5,494 | 1:49.2 | 269 | 1608 | 536 | 35 | 66 |
| 3:00:00.0 | 5,418 | 1:50.7 | 258 | 1530 | 510 | 34 | 66 |
| 3:08:46.8 | 2,507 | 1:45.0 | 302 | 1640 | 240 | 37 | 66 |
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Workout Graph
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