Konury zrób se swoje konto 3x100m/0:20r BikeErg
300
Meters
0:46.8
Time
2:36.0
Pace
7
Calories
| Rest Distance | 344 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 644 |
| Overall Time | 1:46.8 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 65 |
| Revolution Count | 111 |
| Power/kg | 1.12 |
| Drag Factor | 62 |
August 12, 2026 15:15:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:46.8 | 300 | 2:36.0 | 92 | 538 | 65 | |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 72 | |
| 0:12.7 | 100 | 2:07.0 | 171 | 850 | 80 | |
| 0:20.0 | 100 | 3:20.0 | 44 | 360 | 51 | |
| r344 |
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Workout Graph
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