Konury zrób se swoje konto 10:00 row
2,851
Meters
10:00.0
Time
1:45.2
Pace
225
Calories
71
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 40 |
| Stroke Count | 402 |
| Drag Factor | 160 |
August 17, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,851 | 1:45.2 | 300 | 1350 | 225 | 40 | 71 |
| 2:00.0 | 564 | 1:46.3 | 291 | 1320 | 44 | 40 | 71 |
| 4:00.0 | 569 | 1:45.4 | 299 | 1350 | 45 | 40 | 71 |
| 6:00.0 | 573 | 1:44.7 | 305 | 1350 | 45 | 40 | 71 |
| 8:00.0 | 573 | 1:44.7 | 305 | 1380 | 46 | 40 | 71 |
| 10:00.0 | 573 | 1:44.7 | 305 | 1350 | 45 | 41 | 71 |
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Workout Graph
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