34x100m/1:00r row on August 18, 2026

Konury zrób se swoje konto 34x100m/1:00r row

3,400

Meters

14:29.0

Time

2:07.7

Pace

258

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
14:29.0	3,400	2:07.7	168	1068	33
0:37.3	100	3:06.5	54	482	24
0:22.7	100	1:53.5	239	1110	42
0:29.8	100	2:29.0	106	724	32
0:19.8	100	1:39.0	361	1454	39
0:27.0	100	2:15.0	142	800	36
0:20.3	100	1:41.5	335	1418	44
0:21.2	100	1:46.0	294	1358	34
0:20.6	100	1:43.0	320	1398	47
0:18.9	100	1:34.5	415	1714	35
0:29.8	100	2:29.0	106	724	28
0:17.1	100	1:25.5	560	2315	49
0:26.6	100	2:13.0	149	947	36
0:19.0	100	1:35.0	408	1705	35
0:15.5	100	1:17.5	752	3019	50
0:19.2	100	1:36.0	396	1687	41
0:37.9	100	3:09.5	51	474	25
0:20.4	100	1:42.0	330	1411	47
0:37.6	100	3:08.0	53	478	24
0:23.9	100	1:59.5	205	1506	33
0:19.0	100	1:35.0	408	1705	35
0:33.4	100	2:47.0	75	646	29
0:36.6	100	3:03.0	57	491	23
0:28.6	100	2:23.0	120	755	25
0:27.9	100	2:19.5	129	774	34
0:14.1	100	1:10.5	999	3574	51
0:19.0	100	1:35.0	408	1705	41
0:25.2	100	2:06.0	175	1000	36
0:28.3	100	2:21.5	124	890	30
0:27.2	100	2:16.0	139	794	35
0:32.6	100	2:43.0	81	552	26
0:35.7	100	2:58.5	62	504	25
0:18.2	100	1:31.0	464	1978	36
0:26.0	100	2:10.0	159	1246	30
0:32.7	100	2:43.5	80	660	26
	r9,402

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