20x100m/0:15r row on August 18, 2026

Konury zrób se swoje konto 20x100m/0:15r row

2,000

Meters

8:03.0

Time

2:00.7

Pace

174

Calories

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
8:03.0	2,000	2:00.7	199	1296	34	71
0:14.4	100	1:12.0	938	3500	50	71
0:29.1	100	2:25.5	114	865	29	71
0:18.9	100	1:34.5	415	1714	35	71
0:30.7	100	2:33.5	97	703	27	71
0:38.9	100	3:14.5	48	370	26	71
0:15.8	100	1:19.0	710	2734	49	71
0:26.8	100	2:14.0	145	940	31	71
0:25.3	100	2:06.5	173	996	31	71
0:24.0	100	2:00.0	203	1050	30	71
0:19.5	100	1:37.5	378	1476	40	71
0:14.2	100	1:11.0	978	3549	51	71
0:38.0	100	3:10.0	51	473	25	71
0:25.7	100	2:08.5	165	980	33	71
0:14.2	100	1:11.0	978	3549	51	71
0:14.2	100	1:11.0	978	3802	51	71
0:38.8	100	3:14.0	48	463	26	71
0:28.0	100	2:20.0	128	771	28	71
0:25.6	100	2:08.0	167	984	38	71
0:25.0	100	2:05.0	179	1008	31	71
0:16.1	100	1:20.5	671	2906	45	71
	r1,409

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