Konury zrób se swoje konto 3x0:20/0:10r row
140
Meters
1:00.0
Time
3:34.2
Pace
8
Calories
71
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 192 |
| Overall Time | 1:30.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 159 |
August 20, 2026 15:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 140 | 3:34.2 | 36 | 480 | 29 | 71 |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 21 | 71 |
| 0 | ||||||
| 0:20.0 | 66 | 2:31.5 | 101 | 720 | 36 | 71 |
| r52 |
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Workout Graph
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