Konury zrób se swoje konto 3000m BikeErg
3,000
Meters
9:08.7
Time
3:02.9
Pace
91
Calories
71
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 57 |
| Revolution Count | 530 |
| Drag Factor | 62 |
August 21, 2026 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:08.7 | 3,000 | 3:02.9 | 57 | 597 | 91 | 57 | 71 |
| 1:53.4 | 600 | 3:09.0 | 52 | 507 | 16 | 56 | 71 |
| 1:43.5 | 1,200 | 2:52.5 | 68 | 730 | 21 | 61 | 71 |
| 1:58.1 | 1,800 | 3:16.8 | 46 | 548 | 18 | 54 | 71 |
| 1:40.9 | 2,400 | 2:48.1 | 74 | 713 | 20 | 63 | 71 |
| 1:52.8 | 3,000 | 3:08.0 | 53 | 510 | 16 | 56 | 71 |
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Workout Graph
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