Konury zrób se swoje konto Undefined 100 Kg-m
100
Work kg-m
0:03.0
Time
39 lb
Set Ave
392 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 2 |
| Drag Factor | 78 |
| Average Drive Length | 11in |
|---|---|
| Average Drive Time | :04.5 |
| Time Under Tension | 0:09.1 |
February 14, 2025 09:58:08
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 376 lb | 49 Kg-m | 11in | :04.6 | 0 |
| 1 | 392 lb | 51 Kg-m | 11in | :04.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/14/25 | 26 lb | 721 lb | 100 Kg-m |
| 02/14/25 | 39 lb | 392 lb | 100 Kg-m |
| 01/17/25 | 70 lb | 710 lb | 100 Kg-m |
| 01/17/25 | 73 lb | 770 lb | 100 Kg-m |