Konury zrób se swoje konto Undefined 100 Kg-m
100
Work kg-m
0:09.0
Time
26 lb
Set Ave
721 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 6 |
| Drag Factor | 76 |
| Average Drive Length | 7in |
|---|---|
| Average Drive Time | :04.3 |
| Time Under Tension | 0:26.0 |
February 14, 2025 09:59:01
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 116 lb | 6 Kg-m | 5in | :04.4 | 0 |
| 1 | 123 lb | 7 Kg-m | 5in | :04.0 | 0 |
| 2 | 110 lb | 7 Kg-m | 6in | :04.5 | 0 |
| 3 | 189 lb | 14 Kg-m | 6in | :04.5 | 0 |
| 4 | 276 lb | 24 Kg-m | 7in | :04.4 | 0 |
| 5 | 721 lb | 41 Kg-m | 11in | :04.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/14/25 | 26 lb | 721 lb | 100 Kg-m |
| 02/14/25 | 39 lb | 392 lb | 100 Kg-m |
| 01/17/25 | 70 lb | 710 lb | 100 Kg-m |
| 01/17/25 | 73 lb | 770 lb | 100 Kg-m |