qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni Leg Press 5 Reps
197
Work kg-m
0:07.0
Time
35 lb
Set Ave
365 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 89 |
| Average Drive Length | 9in |
|---|---|
| Average Drive Time | :04.4 |
| Time Under Tension | 0:22.1 |
March 11, 2025 11:17:25
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 348 lb | 38 Kg-m | 9in | :04.4 | 0 |
| 1 | 329 lb | 39 Kg-m | 10in | :04.7 | 0 |
| 2 | 365 lb | 40 Kg-m | 9in | :04.2 | 0 |
| 3 | 336 lb | 40 Kg-m | 10in | :04.6 | 0 |
| 4 | 362 lb | 39 Kg-m | 9in | :04.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 09/09/25 | 484 lb | 494 lb | 343 Kg-m |
| 06/27/25 | 319 lb | 338 lb | 201 Kg-m |
| 03/11/25 | 35 lb | 365 lb | 197 Kg-m |