Konury zrób se swoje konto Undefined 7 Reps
270
Work kg-m
0:20.0
Time
36 lb
Set Ave
383 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 7 |
| Drag Factor | 90 |
| Average Drive Length | 9in |
|---|---|
| Average Drive Time | :04.1 |
| Time Under Tension | 0:29.3 |
March 11, 2025 11:18:18
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 367 lb | 36 Kg-m | 8in | :04.0 | 0 |
| 1 | 348 lb | 38 Kg-m | 9in | :04.3 | 0 |
| 2 | 359 lb | 39 Kg-m | 9in | :04.2 | 0 |
| 3 | 363 lb | 40 Kg-m | 9in | :04.2 | 0 |
| 4 | 366 lb | 40 Kg-m | 9in | :04.2 | 0 |
| 5 | 337 lb | 40 Kg-m | 10in | :04.6 | 0 |
| 6 | 383 lb | 38 Kg-m | 8in | :03.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/11/25 | 36 lb | 383 lb | 270 Kg-m |