Konury zrób se swoje konto sDD 5 Reps
194
Work kg-m
0:17.0
Time
36 lb
Set Ave
365 lb
Max Rep
| Movement | sDD |
|---|---|
| Rep Count | 5 |
| Drag Factor | 92 |
| Average Drive Length | 9in |
|---|---|
| Average Drive Time | :04.2 |
| Time Under Tension | 0:21.1 |
March 11, 2025 12:08:53
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 346 lb | 38 Kg-m | 9in | :04.3 | 0 |
| 1 | 357 lb | 39 Kg-m | 9in | :04.2 | 0 |
| 2 | 359 lb | 39 Kg-m | 9in | :04.2 | 0 |
| 3 | 365 lb | 40 Kg-m | 9in | :04.2 | 0 |
| 4 | 356 lb | 39 Kg-m | 9in | :04.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/11/25 | 36 lb | 365 lb | 194 Kg-m |