Konury zrób se swoje konto Undefined 333 Kg-m
333
Work kg-m
0:09.0
Time
419 lb
Set Ave
444 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 6 |
| Drag Factor | 79 |
| Average Drive Length | 12in |
|---|---|
| Average Drive Time | :00.3 |
| Time Under Tension | 0:01.9 |
June 10, 2025 12:20:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 399 lb | 57 Kg-m | 12in | :00.4 | 0 |
| 2 | 411 lb | 58 Kg-m | 12in | :00.3 | 0 |
| 3 | 444 lb | 58 Kg-m | 11in | :00.3 | 0 |
| 4 | 418 lb | 59 Kg-m | 12in | :00.3 | 0 |
| 5 | 419 lb | 59 Kg-m | 12in | :00.3 | 0 |
| 6 | 420 lb | 41 Kg-m | 12in | :00.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/10/25 | 419 lb | 444 lb | 333 Kg-m |